Running is on hold today. I’m sore all over from the work we did in the basement this weekend. Viv’s pedometer said we only walked two miles while shopping yesterday, but I swear it was more. Though, much of the time was spent standing.
At weigh in I’m down a pound from last week so I’m down 12 pounds overall! I’m excited about it because I thought that I was going to be flat (or maybe gain) this week. I know I over ate all week. All healthy stuff, but I just can’t seem to get my portions down. I eat the “proper” amount and wait a little bit but feel sooooo hungry that I eat more. I need to get over that and just deal with the false hunger.
After moving boxes around all weekend; bending over to strip parts out of computers; hanging shelves and the like; the backs of my legs are burning more than the Couch to 5k runs and my abdomen feels like I did a thousand crunches. We got one room completely emptied; sent another 20 cubic feet of trash to the curb; moved a couch; and relocated the podcast studio to a temporary location.
Viv did an amazing job staining our new “desk” for the studio – it looks beautiful. We made a run to Guitar Center and got some new desk stands for our microphones and a headphone amplifier – oh and a groovy rug to sit under the new work surface from Target. Pictures to come after everything is in place!
If I feel better tomorrow then I’ll kick off week 3 of the Couch to 5k program and just run Tuesday, Thursday, and Saturday though I think I may have to put it off until Wednesday:(