Walk To Rivendell

Posted on September 30th, 2007 in Geeky by Chooch

Out-of-shape? Middle Earth geek? Why not walk to Rivendell, and join a worldwide community of Hobbit-fancying power-walkers, logging your daily paces as you leg the distances traversed by the hairy-foot set.

Walk to Rivendell
Walk, run, hike, bike, blade, swim - if you can measure the distance, you can do this challenge. Keep a log, and record your daily or weekly miles and the type of exercise. For walkers and hikers, you might want to invest in a walking meter, they look like wristwatches. Otherwise, you can estimate your distance at 1 mile for every 20 minutes of brisk walking on a flat surface. Our original suggested deadline was the opening of The Return of the King, December 17, 2003. As this glorious day is now past, we are setting new goals, new times: If you would like to set a long term distance goal, choose any one of the following…

1625 miles: Take the road home with the hobbits from Minas Tirith to Hobbiton.

* 535 miles from Minas Tirith to Isengard
* 693 miles from Isengard to Rivendell.
* 397 miles from Rivendell to Bag End.

Link (Thanks, Bear!)

Bad Signage

Posted on September 30th, 2007 in Funny, Photos, Reality by Chooch

Saw this tweet from LaughingSquid about a Flickr pool that contains bad signs. Either modified, accidental or just unintentionally funny- these are great!

Laundry Depot sign

I’ve actually been to the Chinese restaurant depicted below in Portland, Oregon. I was told by a boss in Albuquerque to check it out because it was excellent food. A coworker and I thought that it was a joke, but were shocked to see it really existed. Inside was dark, smokey, and completely empty (not a good sign) but it was actually really, really good!

Hung Far Low Sign

  You can see all of them (or add your own!) on Flickr

Inflatable Wii boxing gloves

Posted on September 28th, 2007 in Entertainment, Hardware by Chooch

Usher in a whole new realm of interactivity with these Wii inflatable boxing gloves. Just remember: I want a nice clean fight. No hitting below the belt. No bitin…..

From ShinyShiny

Pack some punch with the inflatable Wii Boxing Gloves

sku_7420_2.jpgGoodness me the merchandising world of the internet has gone Wii mad. It’s understandable really, I’ve met no one who’s played the console who hasn’t wanted to rush out and buy one themselves.

The next on the long long long list of accessories to funk up your Wii experience is these Inflatable Boxing Gloves. The name is pretty self explanatory, and they’ll prove to save any black eyes being caused if you get carried away the night before a job interview. All in all, great fun at a grand price tag of just $14.86.

Dice Stacking

Posted on September 28th, 2007 in Geeky, Reality, Videos by Chooch

I’ve seen some of the crazy cup stacking competitions, but never dice stacking.. this is fascinating. It would be way cool to see in better quality than what YouTube provides

Seen on BoingBoing

An interesting addition to your emergency bunker food supply

Posted on September 28th, 2007 in Funny, Geeky, Hardware by Viv

Canned bread, ftw!!!

Canned Bread in Japan from vending machines

Sep 26, 2007 (2 days ago)
from Gizmodiva.com

Canned Bread

If you are living in Japan then consider yourself as a lucky skunk for endless reasons. But today’s reason for believing your self to be fortunate is that you wont need to buy a fresh loaf of bread every second day. All you got to do is stuff your kitchen cabinets with Canned Bread that are sold from the vending machines. It is real Bread that comes in a can and stays fresh for up to three years that too without preservatives.

Canned Bread - Vending Machine

Breast Cancer Research Foundation iPod Shuffle

Posted on September 28th, 2007 in Hardware by Viv

A new item is available, with proceeds going to the Breast Cancer Research Foundation. Thank you, Apple!

Target offers up pink iPod shuffle Special Edition

Posted Sep 26th 2007 5:05PM by Paul Miller
Filed under: Portable Audio

pink iPod shuffle

 

With little fanfare a new iPod package has made its way onto Target shelves in the name of cancer. The pink shuffle — which may or may not be different than the hot pink model from the last-gen shuffles — comes packaged with a $15 iTunes Gift Card, courtesy of Target, who is donating a portion of the proceeds to The Breast Cancer Research Foundation, totalling $25,000. Happily, the player maintains its $79 price tag, so barring an aversion to pink or cancer cures, you’ve really got no reason not to seek one of these out. They’re only in retail stores, and there’s no telling when supplies will run out.

Selenium and depression

Posted on September 28th, 2007 in Social by Viv

I’ve recently learned about the cancer protection offered by selenium. Here is an interesting article linking selenium and depression.

Selenium - bad mood food

by Dr Wynnie Chan

Food affects mood more than most of us realise, and low selenium levels in the diet can lead to irritability and depression, cautions Dr Wynnie Chan

Food has always played a role in influencing our mood, whether it’s feeling romantic after slurping down oysters, or blissful after munching on chocolate. And as scientists discussed at the recent London Mood and Food conference – organized by the British Nutrition Foundation – the relationship between the two has been further underlined since the discovery of a link between selenium deficiency and depression.

According to scientists from the Department of Psychology at the University of Wales in Swansea, a deficiency in selenium – an essential trace element found in cereal grains, meat and fish – may be associated with increased anxiety, depression and fatigue. It also acts as an antioxidant and can help the body to fight cancer and heart disease. The current average adult intake of selenium for women and men is thought to be around 43 micrograms (mcg) per day. This compares unfavourably with the government’s recommended daily intake of 75mcg for men and 60mcg per day for women. Selenium is found in varying concentrations in soils throughout the world. While levels are high in North American soil, they are comparatively low in Britain and Europe. Due to a decrease in imports of selenium-rich, high-protein wheat flour from North America and Canada, and an increase in the acquisition of locally produced wheat, daily selenium intake among the British population fell dramatically from 60mcg in 1978 to around 43mcg by the 1990s. The Food Standards Agency, which looks at trends in food consumption, noted in its annual National Food Survey that there has been a decrease in bread consumption over the past 10 years. This is also believed to be a cause in the reduced intake of selenium. Finally, the low bio-availability (i.e. the amount that the body is able to use) of this mineral in soils due to acid rain and excessive use of artificial fertilizers, has also affected selenium intake.

The study published in Biological Psychiatry in 1991 by doctors David Benton and Richard Cook at the University of Wales, was designed with the aim of examining the impact of selenium on moods. While previous studies have looked at selenium deficiency in relation to the concentration of the mineral in red blood cells, kidney, liver and testes, its presence in the brain has always been ignored. The Benton and Cook study was ground-breaking because it was the first time researchers considered the possibility that low selenium levels may have psychological consequences.

The 50 subjects who took part were either given a daily placebo or a 100mcg selenium supplement over a five-week period. They were then asked to monitor their feelings and moods, and which foods they had eaten – in order for the researchers to estimate their overall daily intake of selenium. The results showed that the lower the level of selenium in the diet, the more the subjects reported feelings of anxiety, depression and fatigue. The results also showed that these feelings subsided following the addition of selenium supplements to the diet. However, before you rush off to the nearest chemist to buy selenium supplements, be aware that overdoing it can be bad for your health. In 1991, the Department of Health reviewed the daily amounts of minerals necessary for an average person. It found that excessive doses of selenium – over 3.2 milligrams (3200 mcg) per day – were toxic and could lead to neurological abnormalities, dry, brittle hair or hair loss, and, in severe cases, paralysis. So, in fact, supplementing a diet that already provides adequate amounts of selenium may not be beneficial.

However, if you aim to eat a balanced diet of carbohydrates, a couple of portions of protein from meat or fish, the usual 5 portions of fruit and veg and a couple of portions of milk and dairy products every day, you should be getting sufficient amounts of selenium to put you in a positive frame of mind.

It slices; it dices; it….. peels and grates?

Posted on September 28th, 2007 in Hardware, Photos by Chooch

The knives look really interesting, but I’m not sure how practical they would be. Like the linked article says “I’ve slashed myself far too many times before when using just a grater alone”.

I’m also not sure what the third one is. It looks perhaps like a measuring tool but the quantities are so minimal it doesn’t seem useful for anything other than cocaine delivery.  -{c}

 

Kitchen knives with built-in graters, peelers, etc: Boing Boing Gadgets

Custom Knives

 

On Boing Boing Gadgets, our Joel has spotted these concept kitchen-knives that integrate “commonly-used kitchen utensils into the unused portions of standard chef’s and paring knives.” Super-smart! Link, Discuss this on Boing Boing Gadgets

Clever defense ideas for OJ

Posted on September 28th, 2007 in Funny by Viv

TMZ has uncovered some clever possible courtroom quotes for OJ’s newest legal problems, as published in Maxim. I had to laugh out loud at them, so thought you might find it amusing also.

*Note: I immediately felt guilty for laughing, since the whole reason “If it doesn’t fit, you must acquit” came into being was in the clever yet transparent defense of such a horrific monster. So even though I think this twist is funny, I’m still horrified that this man is walking around freely with enough friends to put together a so-called “sting operation.” Lets hope he is found guilty and does some jail time. After all, just listening to the rage he demonstrated in the audio recording of the Vegas events makes it very easy to see how he could have snapped and killed his baby mama…

Will O.J. Use Rhyming Defense?

“If it doesn’t fit, you must acquit” is quite possibly the most quoted courtroom line in pop culture history. And if O.J. Simpson stands trial on the litany of charges he’s currently facing in Las Vegas, he might need another clever quip to help keep him out of jail … yet again.

OJ trying on glove

Although they’re not qualified to argue at a jury trial, the good people at Maxim have come up with a list of possible phrases the Juice might use. Our favorites include: “If the items are mine, then what is the crime?” and “If you plunder my riches, I might have to kill some white bitches,” and “If you take my memorabilia, I might just have to killia.”

Couldn’t have said it better ourselves.

Nike Creates Shoe Specifically for Native Americans

Posted on September 26th, 2007 in Native American, Reality, Social by Chooch

I think its pretty cool that Nike has gone to the expense in research and production for this program - and then making it a charitable endeavor making them available at low to no cost is amazing. Obesity and its related problems (heart disease and diabetes) have reached epidemic proportions in Indian Country and it didn’t seem like anybody would notice.

I think I could do without the “culturally specific look”; though reserve judgment until actually seeing them. -{c}

Thanks to Dr. Cmar on Twitter for the heads up!

From the New York Times:

Nike Designs Shoe for American Indians

By THE ASSOCIATED PRESS
Published: September 26, 2007

BEAVERTON, Ore. (AP) — Nike on Tuesday unveiled what it said is the first shoe designed specifically for American Indians, an effort aiming at promoting physical fitness in a population with high obesity rates.

The Beaverton-based company says the Air Native N7 is designed with a larger fit for the distinct foot shape of American Indians, and has a culturally specific look. It will be distributed solely to American Indians; tribal wellness programs and tribal schools nationwide will be able to purchase the shoe at wholesale price and then pass it along to individuals, often at no cost.

”Nike is aware of the growing health issues facing Native Americans,” said Sam McCracken, manager of Nike’s Native American Business program. ”We are stepping up our commitment … to elevate the issue of Native American health and wellness.”

Nike said it is the first time it has designed a shoe for a specific race or ethnicity. It said all profits from the sale of the shoe will be reinvested in health programs for tribal lands, where problems with obesity, diabetes and related conditions are near epidemic levels in some tribes.

Nike designers and researchers looked at the feet of more than 200 people from more than 70 tribes nationwide and found that in general, American Indians have a much wider and taller foot than the average shoe accommodates. The average shoe width of men and women measured was three width sizes larger than the standard Nike shoe.

As a result, the Air Native is wider with a larger toe box. The shoe has fewer seams for irritation and a thicker sock liner for comfort.

Jerry Bread, outreach coordinator for the Native American Studies program at University of Oklahoma, said the idea was ”fantastic” and addressed a core issue for tribes, though he was skeptical that the feet of people from so many tribes could be so similar.

”It’s an excellent gesture and I know it will get a lot of support from tribal people,” Bread said. ”We stand to profit from it in our physical health and well being.”

Dr. Kelly Acton, director of the national diabetes program for Indian Health Services, said she was dubious of working with a corporation at first but said she was delighted with the result, saying Nike ”bent over backwards” to design a shoe and respect public health needs.

The N7 name is a reference to the seventh generation theory, used by some tribes to look to the three generations preceding them for wisdom and the three generations ahead for their legacy.

The design features several ”heritage callouts” as one product manager described it, including sunrise to sunset to sunrise patterns on the tongue and heel of the shoe. Feather designs adorn the inside and stars are on the sole to represent the night sky.

The company anticipates selling at least 10,000 pairs and raising $200,000 for tribal programs. At $42.80 wholesale, it represents less of a financial opportunity than a goodwill and branding effort.

”The reason I like it is that, even if there’s not a big Native American market, it gives people the impression there is a constituency that deserves attention,” said John Dickson, a member of the executive council of the Native American Leadership Alliance in Washington, D.C.

Paul Swangard, managing director of the Warsaw Sports Marketing Center at the University of Oregon, said the product reflects how Nike does business.

The company prides itself on designing specifically for certain athletes and having close ties to its customers. Nike has been involved with the tribal community for years, supporting tribal athletic teams, events and other social initiatives.

”It reinforces the core of the Nike brand, which is: If you have a body you are an athlete,” Swangard said.

——

Associated Press writer William McCall contributed to this report from Portland, Ore.